Switching to a menstrual cup always sounded intimidating until I actually tried the DivaCup Model 0, designed for those who haven't given birth vaginally and want a cup that holds about four regular tampons' worth.
The first cycle took some trial and error with folding techniques, but by the second cycle insertion and removal felt routine. DivaCup's own guidance on folds and removal made the process much less awkward than I expected.
Beyond the environmental upside of ditching disposables, the comfort factor won me over — once positioned correctly, I genuinely forgot I was wearing it, even through a full workday.
Pros: Reusable and budget-friendly long-term, holds more than a tampon, comfortable once you learn your fold, made from medical-grade silicone.
Cons: Learning curve for insertion/removal, requires sizing yourself correctly (Model 0 vs Model 1), $35 upfront cost feels steep before you've tried it.
If you're cup-curious, Model 0 is a solid, well-reviewed place to start. Check current pricing and offers on DivaCup's site.
#review #DivaCup #menstrualcup #periodcare #sustainableliving #womenshealth
