My morning routine used to involve a protein scoop, a greens powder, a fiber supplement, and a couple of capsules, which was a lot to manage before coffee. The Goode Health Superfood shake combines several of those categories into one pouch.
It is a 5 in 1 nutrition shake with four kinds of plant based protein, prebiotic fiber, antioxidant polyphenols, and their CORE8 micronutrient blend, plus an immune support booster included with the single retail pouch.
I blend it with water or oat milk most mornings, and it mixes smoothly without the grittiness some plant protein blends have. As with any supplement, I would treat this as an addition to a balanced diet rather than a meal replacement, and check with a doctor first if you have any underlying health conditions.
Pros: consolidates multiple supplements into one shake, smooth texture, includes immune support booster. Cons: pricier than a basic protein powder, though you are getting more categories covered in one product.
Listed at $59.98 for a single retail pouch. Check the current price on Goode Health here.
#review #goodehealth #superfoodshake #plantprotein #wellness
