Swallowing magnesium capsules has never been my favorite part of a nighttime routine, so I tried GreenPeople's liquid Triple Magnesium Complex Drops in strawberry flavor instead.
At $26.99 for a 30-day supply, this liquid formula delivers 1100mg of Triple Magnesium (Glycinate, Citrate and Taurate), plus L-Theanine and CoQ10, formulated for up to 85% absorption. It's sugar-free despite the sweet strawberry taste.
Taken about 30 minutes before bed, I noticed a genuinely relaxed feeling settle in, and my restless legs were noticeably calmer. The strawberry flavor is easy to take straight or mixed into water - no bitter aftertaste like some magnesium powders.
Pros: Liquid format is easier to take than capsules, genuinely pleasant strawberry flavor, sugar-free, includes L-Theanine and CoQ10 for added support, backed by a money-back guarantee.
Cons: One reviewer mentioned a leaking container on arrival (resolved by the seller), and as with any supplement, effects on sleep and relaxation vary by individual.
A pleasant, easy-to-take magnesium option for winding down at night. Check current pricing here.
#review #greenpeople #magnesium #sleepsupport #wellness
