Short, gray winter days used to leave me sluggish by mid afternoon no matter how much coffee I drank. The HumanCharger is a bright light headset that delivers light therapy through the ear canal, and I picked it up hoping it would help with exactly that slump.
You wear it like a set of earbuds for about 12 minutes, and it is marketed to help overcome winter blues, boost energy, improve sleep, and reduce jet lag on travel days.
Because the session is short and it is hands free, I have been able to use it while making coffee or checking email instead of needing to sit still in front of a light box.
Pros: quick 12 minute sessions, hands free and portable, easy to fit into a morning routine. Cons: as with any light therapy device, results vary by person, and this is a mega-deal multi-unit bundle rather than a single unit, so check the listing carefully for what is included.
This mega-deal bundle covers 9 units at a listed price of roughly 33,484,000 VND, so confirm the per-unit breakdown at checkout. Check the current deal on HumanCharger here.
#review #humancharger #lighttherapy #winterblues #wellness
