Mornings used to be my weak point — coffee, half a granola bar, then a 10am crash. I picked up Radix Nutrition's Original Dairy Breakfast on a friend's recommendation and gave the 28-day approach an honest shot.
It's a box of 8 pouches, New Zealand made, and you choose your flavour — I went with the Variety Pack to try Apple & Cinnamon, Mixed Berry, Banana & Vanilla and more. Each serve packs 23g of milk protein plus 20 vitamins and minerals, all naturally sweetened with monk fruit — no artificial sweeteners.
Tear, add water, stir. That's genuinely it. No blender, no dishes. I noticed by week two I wasn't thinking about breakfast anymore — it just happened — and the 3pm energy dip I used to get was noticeably softer.
Pros: 23g protein per serve, gluten/nut/soy free, ready in under a minute, tastes far better than I expected from a pouch, subscription option drops the price further.
Cons: Box of 8 goes quickly if you eat it daily, texture is a "breakfast bowl" consistency so it won't replace a crunchy cereal craving.
Box of 8 is currently priced at $59.90 NZD, with the Radix Monthly Subscription bringing it down to $50.92/monthly. If you want a genuinely functional breakfast that respects your morning, check out Radix Nutrition's Original Dairy Breakfast here.
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